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Be Fair to the Fishies: Priorities For More Sustainable Seafood

Sustainable seafood is such a controversial issue today among scientists, environmentalists, sustainable food advocates, and animal rights groups who all weigh in their 2 cents about why we should and should not stop consuming seafood as a protein source. Nutrition Pros and Cons On one hand, we should consider the nutrition component. Seafood and fish can be incredibly healthy when regularly included in a balanced diet. An article published in the U.S. Library of of Medicine National Institutes of Health shows the nutritional benefits of consuming fish and seafood balanced with protein consumption of terrestrial animals. Fish and various seafood sourced contain high level of fatty acids incl

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