top of page

CONTACT

Make the first move.

 

A year from now, imagine where you'll be if you just start today. Use the form below to get in touch about coaching, workshops, guest lectures or partnerships.

Be sure to follow me on social media for free challenges, additional content, recipes, and special offers!

  • Instagram
  • Linkedin
AdobeStock_263941131.jpeg

Got it! I'll reach out soon to connect!

Weights
I was a skinny dude (6'1" and 156 lbs) when I started working with Carly. The biggest help I needed was with nutrition. I had a hard time gaining weight because I wasn't eating enough. 
 
Carly put together a meal plan with the right macros and took into account my special dietary needs. I had to eat way more food than I could ever imagine eating. Carly was available to help me break past my mental barriers and push through the discomfort. Next, she got me on a weight training regimen to accelerate my results. After just a couple of months of being consistent, I added 10 lbs to my bodyweight and an average of 40% increase in strength. 
 
Carly's balance of real talk and empathy makes her an effective coach. She is good at presenting options and making you aware of the consequences of doing (or not doing) what she suggests. She know's her stuff and as long as you do your part, you will see results!

Aleem A.

  • LinkedIn
  • Instagram

©2022 GLW Nutrition | ALL RIGHTS RESERVED | View Terms of Use

bottom of page