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Sustainability 101: A Good Place to Start

On my endeavor to empower and motivate people to live sustainably and embrace healthier lifestyles, I have noticed one thing: sustainability is first a choice, then a practice. If someone does not recognize sustainability, nutrition and wellness as personal values, their actions and lifestyle will only eventually fall into a short-lived trend. How many times have you made the decision to eat healthier? How many times have you given up processed food for a fast or religious holiday? What happened? You probably started all pumped up on a mission, and by the third day were dreaming about sugary carbs and what processed foods you would reward yourself with after your next milestone. It is unfort

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