What is Green Life Wellness?
I have one mission: to provide the guidance and best practices you need to make informed decisions about living a greener, healthier, more sustainable life- whatever that looks like to you.
To live sustainably is not a trend, a fad diet, or something you can do halfheartedly. It takes time, self-education and an understanding of our food system and how we interact with every part of it. I started Green Life Wellness after realizing the people closest to me were struggling to find credible nutrition information and resources in a sea of marketing ploys and social media "influencers". I know how hard it can be to decide where to start when so much conflicting information is out there.
Green Life Wellness and my nutrition consulting team, GLW Nutrition, are here to answer your questions and provide some insight into how you can live the most responsible life you can to yourself and your food system. My approach is to meet you where you are, with the skills you have. Small steps lead to big changes in your health, your understanding of the food system, and your environmental impact.
GLW Nutrition Consulting
GLW Nutrition offers online and in-person nutrition coaching, corporate and small business wellness workshops, and small group challenges and classes for friends, community groups and nonprofits. I am centrally located in Connecticut and work with dozens of clients across the country on their personal and team goals to become healthier and more sustainability-conscious. Whether you're looking for a customized plan for overall wellness or weight loss, crave more nutrition in your diet, or just want to investigate where your food comes from, I'm glad you started here on your road to a more sustainable life.
Contact me today for a free planning and lifestyle consultation!