I have one mission: to provide the nutrition information and best practices you need to make more informed decisions about living a healthier, more sustainable life- whatever that looks like to you.
I started GLW Nutrition after realizing the people closest to me were struggling to find credible nutrition information and resources in a sea of marketing ploys and social media "influencers." I know how hard it can be to decide where to start when so much conflicting information is out there! I wanted to create a space for my friends and family to go on their own time to learn about topics like sustainable food, nutrition, and the U.S. food system- all areas extremely close to my heart and my own journey to sustainable wellness.
My certified nutrition services through GLW Nutrition, as well as an informative blog about our U.S. Food System, are here to answer your questions and provide some insight into how you can live the most responsible life you can to your body and your food system. My approach is to meet you where you are, with the skills you have. Small steps lead to big changes in your health, your understanding of the food you eat, where it comes from, and how it can impact the world.
Are You Ready to Make Better Nutrition a Priority?
GLW Nutrition offers online and in-person nutrition coaching, corporate and small business wellness workshops, small group challenges and classes for friends, community groups and nonprofits. I am a PN1 Certified Nutritionist located the Houston, TX area, and work with dozens of clients across the country on their personal and team goals to become healthier and more sustainability-conscious. Whether you're looking for a customized plan for overall wellness or weight loss, crave more nutrition in your diet, or just want to investigate where your food comes from, I'm glad you started here on your road to a more sustainable life.
Contact me today for a free planning and nutrition consultation!