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Prep Hack E-Book: Meal Prep Made Easy

Prep Hack E-Book: Meal Prep Made Easy


We all know the importance of meal prepping for success, but sometimes we just get stuck on what to cook. And once we figure that out, what if we don't want to eat that same thing all week? Chicken, rice and veggies doesn't exactly sound thrilling day after day after day....say no more!


These ideas are my personal prep-hacks; fun flavors and super easy recipes that take very little time and effort from your busy schedule. They're the foods I cook once for myself during the week, then mix and match for the days ahead so I always have options that fit my goals. I always offer suggestions of how to build larger meals throughout the week or serve to friends and family. Prep hack your meal prep and get a little variety in your lifestyle!

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