August 12, 2019

As Americans, we have the amazingly skewed perception that our food system is meticulously regulated and well-labeled. With so many laws about home-processed foods, horror stories from health inspectors, and food labels covered in fine print and pretty farm scenery, we think we know for a fact that...

May 13, 2019

If sustainable principles are important to you, then you probably already know more than the general population. You know about the lack of transparency in our food system- how food labels and GMO debates are working hard to skew our perceptions of the food we eat and where it comes from. You also m...

February 4, 2019

Sustainable health is made up of balance. You cannot drink green tea detoxes, take raspberry ketones, and cook everything in coconut oil and expect your health to be in tip top shape. Your body and your health are investments. You make one now with nutritious food and exercise, or you make one later...

April 16, 2018

As the previous Director of a network of food pantries in rural Southern Colorado, I have an interesting frame about conversations regarding hunger and food access. In the past decade, hunger and food literacy has become a commonplace discussion in media. We have celebrity chefs who have always domi...

May 1, 2017

I received an email from a reader a while back asking me to address a headline that has exploded into the media overnight: that processed and red meats have been definitively linked to cancer. Trusted news sites such as BBC and The Guardian have flooded media channels with news that the World H...

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